![]() If this is the case with your littles, offer something light and low in sug ar.ĭeciding what works for your toddler’s sleep schedule will be highly dependent on your family. Some toddler meal schedules will require a small bedtime snack too. Make sure the snacks offered are small so that they don’t fill up on them. When it comes to snack time-try and avoid processed foods at least SOME of the time (I’ll admit-fruit snacks are a common thing in my house). Small meals every two or three hours are best. Older kids may benefit from a big breakfast-but your toddler’s stomach isn’t very big. Toddlers do better when they are on a toddler meal schedule-as opposed to babies who should be fed on demand. When preparing your toddler meal schedule include breakfast, lunch, dinner, and a couple of healthy snacks (if you can) a day. My three-year-old is incredibly picky, and she takes HOURS to eat if I let her. I don’t know about you, but mealtimes are definitely NOT my favorite time of day. Or, download our free printable toddler schedule template (down below) to print and fill out at home. Take this toddler day schedule and tweak it. For us, we currently have a one-year-old and a three-year-old, so I have to be more flexible and remember that EVERYTHING takes longer with two kids. Keep in mind, this is going to differ a little for your family. Here we are going to list some example toddler day schedules. I switched to a day shift after her first year of life, and thus our daily schedule changed. When my first daughter was born, I was working graveyard shifts three or four times a week. ![]() Related: How to Effectively Handle Toddler Tantrums Even if you aren’t a morning person, your toddler probably is. With that said, toddlers tend to be early risers, so you probably don’t want to make wake-up time much later than 8 or 9.Īlso, kids thrive when they’re doing stuff during the day. If you don’t want to (or have to) wake up at six every morning, then don’t. What’s more important is keeping the schedule consistent. Whether you wake at 6 or 8 AM doesn’t really matter a lot-the same concepts to a toddler schedule apply. There is no such thing as an ideal toddler schedule because this is going to look different for every single family. Your child’s needs will vary depending on age-but the main differences are related to sleep. There are a few foundational things that need to happen every day for all toddlers. Related: How to Work From Home With a ToddlerĮverything takes SO much longer when we are talking about toddlers (like it takes them an hour to each a sandwich), so don’t feel frustrated if things take a lot longer than you think they should. Set yourself a timer when you start breakfast, and get an idea on how long it actually takes – not how long you THINK it takes. This will take a few tries, because of the planning fallacy, which shows us that things usually take much longer than we assume they do. Next, don’t forget to write how LONG things take you. In order to create a toddler routine or toddler schedule, you need to sit and think about everything important that comes up in your day. Toddlers (and adults too) need some kind of normalcy in order to handle the things that life throws a t us. HELPS YOUR TODDLER FEEL SAFEĪ predictable family schedule helps your toddler feel more secure. It helps engrain healthy habits in your toddler that will stick with them. If your daily toddler schedule includes things like brushing teeth, eating a snack, and quiet time-this is great. They crave independence, so give it to them constructively and where it makes sense. ![]() Trust me-your toddler will feel SO proud when they start brushing their teeth by themselves. EMPOWERS YOUR TODDLER TO BE INDEPENDENTĪ toddler is still too young to make important decisions, but now is the time to let them start exploring their individuality – in a safe and controlled environment. I think the important thing to remember is there is always a ROOT to your toddler’s behavior, and bad behavior can easily stem from a lack of structure and routine. When they feel more secure, you’ll see fewer behavioral problems. ![]() If your toddler knows what to expect, they feel more secure. We all know how difficult transition times can be, but I PROMISE they are worse when you don’t have an established routine for your toddler. She becomes wilder the closer to bedtime she gets, but we are still able to get her to sleep without trouble. BETTER BODY REGULATIONĪ toddler that is on a consistent daily routine is more likely to have regular bowel movements, as well as winding down when it’s getting close to bedtime.įor my child-it’s the opposite. IMPORTANCE OF ROUTINES FOR TODDLERSĪ toddler routine schedule is useful for many reasons. You can read more a bout this in my disclosure. There may be affiliate links in this article.
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